Recipe of Ultimate Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, How to Make Homemade Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
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As for the number of servings that can be served to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish estimated approx 20 mins.
To get started with this particular recipe, we have to first prepare a few components. You can have Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish using 8 ingredients and 6 steps. Here is how you can achieve that.
Turmeric and it’s Curcumin is a superb anti inflammatory. It’s hard to include in dishes on a daily basis, unlike in India where it’s in most saucy dishes. I try to sprinkle some when I can. :)
Ingredients and spices that need to be Take to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish:
- 1 unseasoned boneless bangus / milkfish / milk fish
- As needed, Garlic Salt
- As needed, Onion powder
- As needed, Turmeric powder
- As needed, Sea salt
- 4-5 Tbsp Extra Virgin Olive Oil
- Few drops of Knorr Liquid Seasoning or similar soy seasoning (optional)
- black pepper powder (optional)
Steps to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish
- Season skin of fish with salt. Season the meat with garlic salt, onion powder turmeric powder and a little black pepper.
- Heat oil in non-stick pan. Add fish skin side down and cover. Flame should be low-medium heat to not burn the EVOO.
- Check after few minutes. Add a few drops of Knorr soy seasoning to the meat.
Flip fish carefully once skin is golden. Cover again to cook the meat. Add more EVOO if needed.
- Check every few minutes if meat has browned.
- Flip again back on the skin to crisp. Lower heat, cook1-2 minutes more.
- Remove and lay on a rack to keep skin crispy when u serve. Enjoy with sliced tomatoes, rice and a slice of lemon.
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So that's going to wrap it up with this exceptional food Steps to Prepare Speedy Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!