Easiest Way to Make Speedy 1,028 Calories Weight Gain Protein Shake
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Steps to Prepare Any-night-of-the-week 1,028 Calories Weight Gain Protein Shake. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook 1,028 Calories Weight Gain Protein Shake using 6 ingredients and 2 steps. Here is how you cook it.
Whole Milk // 300 calories
Strawberries // 50 calories
Oats // 360 calories
Bananas // 210 calories
Sugar // 96 calories
Vanilla Extract// 12 calories
Protein // 2.6g B + 12g O + 16g M = 30.6g
Ingredients and spices that need to be Get to make 1,028 Calories Weight Gain Protein Shake:
- 2 cups milk (any milk; whole milk)
- 1-2 cup strawberries
- 1 cup Quaker organic oats
- 1-2 chopped bananas
- 2 tablespoons sugar
- 1 teaspoon vanilla extract
Instructions to make 1,028 Calories Weight Gain Protein Shake
- Grind the oats first. Add oats into the blender and blend it until powdery or protein powder.
- Now, add all the ingredients and ice into the blender and blend until smooth.
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